1
.
Do you have a sense of underachievement, of not meeting your goals, regardless of how much you have actually accomplished?
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
2
.
I find it difficult to read written material unless it is very interesting or very easy.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
3
.
Especially in groups, I find it hard to stay focused on what is being said in conversations.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
4
.
I have a quick temper…a short fuse.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
5
.
I am irritable, and get upset by minor annoyances.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
6
.
I say things without thinking, and later regret having said them.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
7
.
I make quick decisions without thinking enough about their possible bad results.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
8
.
My relationships with people are made difficult by my tendency to talk first and think later.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
9
.
My moods have highs and lows.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
10
.
I have trouble planning in what order to do a series of tasks or activities.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
11
.
I easily become upset.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
12
.
I seem to be thin skinned and many things upset me.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
13
.
I almost always am on the go.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
14
.
I am more comfortable when moving than when sitting still.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
15
.
In conversations, I start to answer questions before the questions have been fully asked.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
16
.
I usually work on more than one project at a time, and fail to finish many of them.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
17
.
There is a lot of “static” or “chatter” in my head.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
18
.
Even when sitting quietly, I am usually moving my hands or feet.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
19
.
In group activities it is hard for me to wait my turn.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
20
.
My mind gets so cluttered that it is hard for it to function.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
21
.
My thoughts bounce around as if my mind is a pinball machine.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
22
.
My brain feels as if it is a television set with all the channels going at once.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
23
.
I am unable to stop daydreaming.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
24
.
I am distressed by the disorganized way my brain works.
Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
Score