1. Using a telephone in public.
Fear:
Avoidance:
2. Participating in a small group activity.
Fear:
Avoidance:
3. Eating in public. Anxiety Level:
Fear:
Avoidance:
4. Drinking with others. Anxiety Level:
Fear:
Avoidance:
5. Talking to someone in authority. Anxiety Level:
Fear:
Avoidance:
6. Acting, performing, or speaking in front of an audience. Anxiety Level:
Fear:
Avoidance:
7. Going to a party. Anxiety Level:
Fear:
Avoidance:
8. Working while being observed. Anxiety Level:
Fear:
Avoidance:
9. Writing while being observed. Anxiety Level:
Fear:
Avoidance:
10. Calling someone you don't know very well. Anxiety Level:
Fear:
Avoidance:
11. Talking face to face with someone you don't know very well. Anxiety Level:
Fear:
Avoidance:
12. Meeting strangers. Anxiety Level:
Fear:
Avoidance:
13. Urinating in a public bathroom. Anxiety Level:
Fear:
Avoidance:
14. Entering a room when others are already seated. Anxiety Level:
Fear:
Avoidance:
15. Being the center of attention. Anxiety Level:
Fear:
Avoidance:
16. Speaking up at a meeting. Anxiety Level:
Fear:
Avoidance:
17. Taking a test of your ability, skill, or knowledge. Anxiety Level:
Fear:
Avoidance:
18. Expressing disagreement or disapproval to someone you don't know very well. Anxiety Level:
Fear:
Avoidance:
19. Looking someone who you don't know very well straight in the eyes. Anxiety Level:
Fear:
Avoidance:
20. Giving a prepared oral talk to a group. Anxiety Level:
Fear:
Avoidance:
21. Trying to make someone's acquaintance for the purpose of a romantic/sexual relationship. Anxiety Level:
Fear:
Avoidance:
22. Returning goods to a store for a refund. Anxiety Level:
Fear:
Avoidance:
23. Giving a party. Anxiety Level:
Fear:
Avoidance:
24. Resisting a high pressure sales person. Anxiety Level:
Fear:
Avoidance: