Moral Scrupulosity – Obsessions

Please rate how much the following statements have bothered you.

1. I have been excessively concerned about doing the morally right thing.
2. I have worried that I might have unknowingly harmed someone.
3. I have feared that my thoughts or actions may harm others, even unintentionally.
4. I have felt an overwhelming need to confess minor mistakes to avoid being unethical.
5. I have avoided certain places or people for fear that I might act immorally.
6. I have ruminated excessively about whether I made the right decision.
7. I have worried that even small misdeeds might make me a bad person.
8. I have felt the need to ask others if I’ve done something wrong.
9. I have felt intense guilt over minor mistakes or perceived wrongdoing.
10. I have avoided making decisions for fear of making the wrong or immoral choice.
11. I have questioned whether my intentions were pure enough when doing something good.
12. I have avoided expressing my opinions for fear they might be offensive or morally wrong.
Moral Scrupulosity – Compulsions

Please rate how often you have done the following things.

13. I have engaged in rituals or routines to prevent sin or wrongdoing.
14. I have repeated actions or thoughts in a specific way to avoid doing something wrong.
15. I have repeated actions or thoughts in a specific way to feel morally or spiritually “clean.”